Not a monkey after all

This day last year I shattered by elbow.

It was my friend’s hen do and the first activity I’d organised for the day was a trampoline park and ninja assault course. We said to each other we’d be sensible on the trampolines because we didn’t want anyone to have any injuries.

However, disaster struck on the ninja assault course.

We were just about to finish and leave when I fancied one more go on the monkey bars and fell. The fall was approximately 10 feet high onto a crash mat but this clearly didn’t break my fall. As soon as I landed I knew I had done something serious.

After three hours at A&E, a scan and some pain killers I was told that I had shattered by elbow in multiple places and would need an operation.

As maid of honour this wasn’t an option so I requested plaster and morphine for now and would have the operation in a couple of days. I was back at the hen do for afternoon tea at 3pm and we carried on to the meal and drinks that night.

Adrenaline and morphine kept me going until 2am

but wow did I pay for it the next day!

The morphine had gone out of my system and I had no other painkillers. Anyway I made it home and had my operation eight days later with the surgeon telling me my bone was mush!

For three months I was unable to drive, I couldn’t open a water bottle, couldn’t tie up my hair, couldn’t lock my front door – it was so frustrating!

My biggest fear was that I wouldn’t be able to do some of the activities that Adam and I love to do like canoeing, kayaking, climbing, hiking and skiing.

A year on, its been a long journey, my arm still doesn’t fully bend, my wrist doesn’t fully rotate (and probably never will). BUT I’ve been going to the gym to build up my strength and I’ve definitely seen improvements.

The exciting moment for me came at the beginning of June this year on a hen do in Bath. One of the activities was rowing and not many people were confident. I know how to row but didn’t know if my arm would be strong enough.

I volunteered anyway and yey, all was fine!!! I don’t think I could do it for a long period of time but it was good enough for a relaxing boat trip.

Later that month I got another chance to test myself and spent some time paddling a canoe. All was good and I was excited to still be able to do the activities we both enjoy so much πŸ™‚

Although my work has been affected by my injuries, it looks hopeful that my activities and adventures with Adam won’t be. The next test will be climbing and a trip to Norway is on the cards 😍

P.S. one thing I learned from this incident is that Adam can do excellent hair braids – a benefit from all that basket weaving and cordage making!

The Ravens

The best things in life really are free aren’t they! I think I’ve started to realise that more and more lately.

We were lucky enough to go for a road trip through the Rockies last month and it was beyond our expectations. The mountains were bigger that we could have ever imagined and the vastness of the space was almost overwhelming at times.

Unfortunately, with life the way it is right now we are having to cram our adventures into long weekends or a couple of weeks maximum. As a result, things can seem too scheduled as we want to get from one place to the next. I also wanted us to experience as much of the rockies as we could so we booked into activities and visited everywhere we could squeeze in.

As you’d expect, this was all great fun but quite expensive. Despite all our activities one of my favourite moments of the whole trip came from a chance encounter with a couple of ravens.

We were driving from Sunwapta Falls an hour south along the icefields parkway to the Colombian Icefield Center with the intention of going up onto the Athabasca Glacier (it’s worth noting that they let you reschedule if the visibility is poor or you can’t make it).

Around 20mins into the drive our wet rainy start turned into thick snow (in June – gotta love the Rockies!) and a blanket of white appeared all around us. It literally felt like Christmas!!!

It was so picturesque that we pulled over to take some photos and as we got back in the car, it happened. These beautiful big ravens came and sat on a railing less than a metre from me. They had snowflakes on their faces and a keen look in their eyes – they clearly didn’t mind us being there. I got one of my favourite photographs ever and was so excited about seeing them!

It was a truly memorable moment for both of us and when I think of Canada, it’s the picture that immediately comes to mind. That great experience with the ravens cost us nothing, absolutely nothing. A lesson for me I think….

Canoodling at Emerald Lake

Emerald Lake…. it sounds stunning doesn’t it? I hadn’t even heard of it when I first started researching our trip to Canada. I’d heard of Banff and Jasper National Parks and of course I’d heard of the famous Lake Louise but I hadn’t heard of Emerald Lake.

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Crumble

Adam is keen on eating healthy at the moment and I do my best to go along for the ride although I am not as committed as him right now.

But we are lucky enough to have loads of fruit trees in our garden; apple, pear, red currant, raspberry, blackberry…

Of course, it’s time to make a crumble πŸ™‚

Clearly the first job should be to pick the fruit but I think actually it’s important to ‘test’ berries first!

I still managed to collect lots of it and one of Adam’s many hand carved bowls and dishes came in handy

We have tons and tons of berries – too many to use so we will have a freezer full I’m sure even after we have given lots away.

In line with the healthy eating plan I used a few strawberries to sweeten the crumble (instead of sugar)

And ground almonds and porridge oats instead of flour for the crumble

I even topped it off with a couple of berries on top

Unfortunately there’s no picture of it cooked because we got stuck in immediately!

I’m just waiting for the raspberries to go crazy now and who knows what we will be eating πŸ˜€ any raspberry ideas would be well received!!